2022-12-29 Thu 18:32 PM He says Part X is out to fuck you up. That it's bad. And that you need to fight it. Compare that with the [[Internal Family Systems (IFS)]] view that there are [[No bad parts]]. It's totally anathema, within IFS, to say that there's this part within you that is bad, malicious, out to fuck you up. And that you have to fight it. cf - [[Phil Stutz's "Tools" model]] - [[Ref. Phil Stutz and Jonah Hill 2022 - Stutz (Netflix documentary)]] - [[Ref. Phil Stutz and Barry Michels 2012 - The Tools - 5 tools to help you find courage, creativity, and willpower]]